Life Beat Fitness » Strength Training

Altus Athletic 20-Pound Standard Ankle / Wrist Weights

admin — Wed, 02 Jun 2010 22:44:43 +0000

Adjustable ankle and wrist weights with durable nylon construction and adjustable weight packets to add or remove total weight. Total of twenty pounds per set – or a maximum of ten pounds per single weight unit.

Danskin Adjustable 5-Pound Pair Ankle Weights

admin — Wed, 02 Jun 2010 22:44:41 +0000

Danskin’s 5 lb. Pair Adjustable Ankle Weights are made of soft, stretchy neoprene fabric that are very comfortable to wear. Simple velcro closure provides a secure, snug fit for all ankle and wrist sizes. Danskin’s unique pocket design allows for quick and easy weight adjustments. Use for a variety of lower body and walking exercises. Illustrated workout poster included.

Cap Barbell 40-Pound Dumbbell Set

admin — Wed, 02 Jun 2010 22:44:39 +0000

40 pound set includes two handles, four 2.5-pound plates, four 5-pound plates, 4 collars, and a plastic storage case
Set features ergonomic grips, comfort handles, and rubber trim collars
Durable cast iron plates have a semi-gloss finish
Collars are threaded for a secure fit to handles
Rust and maintenance-free

US Weight F0115 115-Pound Duracast Weight Set With Dumbbells

admin — Wed, 02 Jun 2010 22:44:38 +0000

Gym-quality 115-pound weight set for working upper and lower body
2 short dumbbell bars and 1 heavy-duty straight bar with textured grips
Two 25-pound plates, four 10-pound plates, and four 5-pound plates
6 locking spring clips; floor-friendly plate material won't rust
Patented 2-piece straight bar design stores compactly; 90-day warranty

GoFit 10-Pound Yellow Kettlebell with Vinyl Coating, Iron Core Training DVD and Exercise Booklet

admin — Wed, 02 Jun 2010 22:44:36 +0000

GoFit’s line of premium quality Kettlebells include an introductory training DVD done by Sarah Lurie, the owner/founder of Iron Core Kettlebell in San Diego, CA in every package. Sarah Lurie has been featured on E! News, in the NY Times and in many major magazines & she owns the first Kettlebell-exclusive training studio on the West coast. The GoFit Kettlebells feature colored, vinyl coating to make them safer for hardwood & tile floors. They also have polished handles for comfort and control. Each Kettlebell also includes a training booklet showing all the basic moves needed to get started with your training.

The FIRM 5-Pound Kettle Bell Kit with Transfirm Your Trouble Zones DVD

admin — Wed, 02 Jun 2010 22:44:34 +0000

Tighten your abs and sculpt your entire body with todays most transforming cardio fitness tool
You get tight abs while you melt away the pounds
With the firm master instructor Kelsie Daniels, you will swing the 5-pound

Valeo WW2 2-Pound Wrist Weights

admin — Wed, 02 Jun 2010 22:44:27 +0000

Slip-on wrist weights are soft and comfortable and enhance all aerobic exercises. Each weight weighs 1 lb.

Valeo HW8 8-Pound Neoprene Hand Weights

admin — Wed, 02 Jun 2010 22:44:25 +0000

Pair of 8-pound hand weights for fitness training
Comfortable, nonslip neoprene coating
Ideal for curls, flies, tricep extensions, and more
Also available in 2-, 3-, 5-, and 10-pound versions
Includes exercise wall chart

Valeo AW5 5-Pound Adjustable Ankle / Wrist Weights

admin — Wed, 02 Jun 2010 22:44:24 +0000

Valeo’s 5 pound adjustable ankle/wrist weights have removable weight packs for adjustment from 1-5 pounds. Adjustable metal d-ring closure system allows weights to be worn on either ankles or wrists. Soft padding provides extra comfort. Packaged in pairs.

Valeo HW10 10-Pound Neoprene Hand Weights

admin — Wed, 02 Jun 2010 22:44:22 +0000

Neoprene coated hand weights come complete with 2 weights and an exercise wall chart. The neoprene coating provides a comfortable non-slip grip. Weights help improve muscle tone and core strength and they enhance all aerobic exercise and fitness training.