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	<title>Life Beat Fitness &#187; Dumbbells</title>
	<atom:link href="http://www.lifebeatfitness.com/category/strength-training/dumbbells/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.lifebeatfitness.com</link>
	<description></description>
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		<title>Cap Barbell 40-Pound Dumbbell Set</title>
		<link>http://www.lifebeatfitness.com/cap-barbell-40-pound-dumbbell-set/</link>
		<comments>http://www.lifebeatfitness.com/cap-barbell-40-pound-dumbbell-set/#comments</comments>
		<pubDate>Wed, 02 Jun 2010 22:41:41 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Dumbbells]]></category>
		<category><![CDATA[40Pound]]></category>
		<category><![CDATA[Barbell]]></category>
		<category><![CDATA[Cap]]></category>
		<category><![CDATA[Dumbbell]]></category>
		<category><![CDATA[Set]]></category>

		<guid isPermaLink="false">http://www.lifebeatfitness.com/cap-barbell-40-pound-dumbbell-set/</guid>
		<description><![CDATA[<ul><li>40 pound set includes two handles, four 2.5-pound plates, four 5-pound plates, 4 collars, and a plastic storage case</li><li>Set features ergonomic grips, comfort handles, and rubber trim collars</li><li>Durable cast iron plates have a semi-gloss finish</li><li>Collars are threaded for a secure fit to handles</li><li>Rust and maintenance-free</li></ul>]]></description>
			<content:encoded><![CDATA[<p>This 40 lb dumbbell set is convenient and great for both beginners and the advanced fitness enthusiast.  The different plate weights come in a plastic case and dumbbells can be adjusted according to weight preference.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.lifebeatfitness.com/cap-barbell-40-pound-dumbbell-set/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>US Weight F0115 115-Pound Duracast Weight Set With Dumbbells</title>
		<link>http://www.lifebeatfitness.com/us-weight-f0115-115-pound-duracast-weight-set-with-dumbbells/</link>
		<comments>http://www.lifebeatfitness.com/us-weight-f0115-115-pound-duracast-weight-set-with-dumbbells/#comments</comments>
		<pubDate>Wed, 02 Jun 2010 22:41:39 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Dumbbells]]></category>
		<category><![CDATA[115Pound]]></category>
		<category><![CDATA[Duracast]]></category>
		<category><![CDATA[F0115]]></category>
		<category><![CDATA[Set]]></category>
		<category><![CDATA[US]]></category>
		<category><![CDATA[Weight]]></category>
		<category><![CDATA[with]]></category>

		<guid isPermaLink="false">http://www.lifebeatfitness.com/us-weight-f0115-115-pound-duracast-weight-set-with-dumbbells/</guid>
		<description><![CDATA[<ul><li>Gym-quality 115-pound weight set for working upper and lower body</li><li>2 short dumbbell bars and 1 heavy-duty straight bar with textured grips</li><li>Two 25-pound plates, four 10-pound plates, and four 5-pound plates</li><li>6 locking spring clips; floor-friendly plate material won't rust</li><li>Patented 2-piece straight bar design stores compactly; 90-day warranty</li></ul>]]></description>
			<content:encoded><![CDATA[<p>115 lb. Weight Set With Dumbbells is Conveniently Packaged In One Box. Heavy-Duty Vinyl Weights Are Floor-Friendly and Will Not Rust</p>
]]></content:encoded>
			<wfw:commentRss>http://www.lifebeatfitness.com/us-weight-f0115-115-pound-duracast-weight-set-with-dumbbells/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>PowerBlock SportBlock 24 Adjustable 3 to 24-Pounds per Dumbbell Set</title>
		<link>http://www.lifebeatfitness.com/powerblock-sportblock-24-adjustable-3-to-24-pounds-per-dumbbell-set/</link>
		<comments>http://www.lifebeatfitness.com/powerblock-sportblock-24-adjustable-3-to-24-pounds-per-dumbbell-set/#comments</comments>
		<pubDate>Wed, 02 Jun 2010 22:41:34 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Dumbbells]]></category>
		<category><![CDATA[24]]></category>
		<category><![CDATA[24Pounds]]></category>
		<category><![CDATA[3]]></category>
		<category><![CDATA[Adjustable]]></category>
		<category><![CDATA[Dumbbell]]></category>
		<category><![CDATA[per]]></category>
		<category><![CDATA[PowerBlock]]></category>
		<category><![CDATA[Set]]></category>
		<category><![CDATA[SportBlock]]></category>
		<category><![CDATA[to]]></category>

		<guid isPermaLink="false">http://www.lifebeatfitness.com/powerblock-sportblock-24-adjustable-3-to-24-pounds-per-dumbbell-set/</guid>
		<description><![CDATA[<ul><li>Pair of adjustable dumbbell weights for efficient, cost-effective strength training</li><li>Adjusts from 3 to 24 pounds in 3-pound increments (3, 6, 9, 12, 15, 18, 21, and 24 pounds)</li><li>Selector pin lets you change weights easily, just like with weight stack at the gym</li><li>More compact and balanced than traditional dumbbells; padded handle for wrist protection</li><li>Offers maximum weight of 24 pounds per hand; limited 10-year warranty</li></ul>]]></description>
			<content:encoded><![CDATA[<p>This set adjusts from 3-24 lbs in 3 lb increments (3, 6, 9, 12, 15, 18, 21, 24 lbs) in each hand. This set has a maximum weight of 24 lbs per hand and cannot be made heavier than the 24 lb maximum weight per hand. <br />
It replaces 8 pair or 16 fixed dumbbells that would have a combined weight of 216 lbs.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.lifebeatfitness.com/powerblock-sportblock-24-adjustable-3-to-24-pounds-per-dumbbell-set/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>PowerBlock Classic Adjustable 5 to 45-Pounds per Dumbbell Set</title>
		<link>http://www.lifebeatfitness.com/powerblock-classic-adjustable-5-to-45-pounds-per-dumbbell-set/</link>
		<comments>http://www.lifebeatfitness.com/powerblock-classic-adjustable-5-to-45-pounds-per-dumbbell-set/#comments</comments>
		<pubDate>Wed, 02 Jun 2010 22:41:33 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Dumbbells]]></category>
		<category><![CDATA[45Pounds]]></category>
		<category><![CDATA[5]]></category>
		<category><![CDATA[Adjustable]]></category>
		<category><![CDATA[Classic]]></category>
		<category><![CDATA[Dumbbell]]></category>
		<category><![CDATA[per]]></category>
		<category><![CDATA[PowerBlock]]></category>
		<category><![CDATA[Set]]></category>
		<category><![CDATA[to]]></category>

		<guid isPermaLink="false">http://www.lifebeatfitness.com/powerblock-classic-adjustable-5-to-45-pounds-per-dumbbell-set/</guid>
		<description><![CDATA[<ul><li>Pair of adjustable dumbbell weights for efficient, cost-effective strength training</li><li>Adjusts from 5 to 45 pounds in 5-pound increments (5, 10, 15, 20, 25, 30, 35, 40, and 45 pounds)</li><li>Selector pin lets you change weights easily, just like with weight stack at the gym</li><li>More compact and balanced than traditional dumbbells; padded handle for wrist protection</li><li>Offers maximum weight of 45 pounds per hand; limited 10-year warranty</li></ul>]]></description>
			<content:encoded><![CDATA[<p>This set adjusts from 5-45 lbs in 5 lb increments (5, 10, 15, 20, 25, 30, 35, 40, 45 lbs) in each hand. This set has a maximum weight of 45 lbs per hand. It replaces 9 pair or 18 fixed dumbbells that would have a combined weight of 450 lbs.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.lifebeatfitness.com/powerblock-classic-adjustable-5-to-45-pounds-per-dumbbell-set/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Valeo HW8 8-Pound Neoprene Hand Weights</title>
		<link>http://www.lifebeatfitness.com/valeo-hw8-8-pound-neoprene-hand-weights/</link>
		<comments>http://www.lifebeatfitness.com/valeo-hw8-8-pound-neoprene-hand-weights/#comments</comments>
		<pubDate>Wed, 02 Jun 2010 22:41:31 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Dumbbells]]></category>
		<category><![CDATA[8Pound]]></category>
		<category><![CDATA[Hand]]></category>
		<category><![CDATA[HW8]]></category>
		<category><![CDATA[Neoprene]]></category>
		<category><![CDATA[Valeo]]></category>
		<category><![CDATA[Weights]]></category>

		<guid isPermaLink="false">http://www.lifebeatfitness.com/valeo-hw8-8-pound-neoprene-hand-weights/</guid>
		<description><![CDATA[<ul><li>Pair of 8-pound hand weights for fitness training</li><li>Comfortable, nonslip neoprene coating</li><li>Ideal for curls, flies, tricep extensions, and more</li><li>Also available in 2-, 3-, 5-, and 10-pound versions</li><li>Includes exercise wall chart</li></ul>]]></description>
			<content:encoded><![CDATA[<p>Neoprene coated hand weights come complete with 2 weights and an exercise wall chart.  The neoprene coating provides a comfortable non-slip grip.  Weights help improve muscle tone and core strength and they enhance all aerobic exercise and fitness training.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.lifebeatfitness.com/valeo-hw8-8-pound-neoprene-hand-weights/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Bowflex SelectTech 1090 Single Dumbbell</title>
		<link>http://www.lifebeatfitness.com/bowflex-selecttech-1090-single-dumbbell/</link>
		<comments>http://www.lifebeatfitness.com/bowflex-selecttech-1090-single-dumbbell/#comments</comments>
		<pubDate>Wed, 02 Jun 2010 22:41:30 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Dumbbells]]></category>
		<category><![CDATA[1090]]></category>
		<category><![CDATA[Bowflex]]></category>
		<category><![CDATA[Dumbbell]]></category>
		<category><![CDATA[SelectTech]]></category>
		<category><![CDATA[Single]]></category>

		<guid isPermaLink="false">http://www.lifebeatfitness.com/bowflex-selecttech-1090-single-dumbbell/</guid>
		<description><![CDATA[<ul><li>Adjustable dumbbell that does the work of multiple dumbbells in one</li><li>Weight adjusts from 10 pounds up to 90 pounds in 5-pound increments with the twist of a dial</li><li>Suitable for both basic toning and strength exercises and heavy leg lifts</li><li>Durable molding surrounds the metal plates to create smooth, quiet liftoff</li><li>Includes "Secrets of the 4-Step Rep" DVD with more than 30 exercises</li></ul>]]></description>
			<content:encoded><![CDATA[<p>Create the ultimate strength building workout with Bowflex Select Tech 10-90 lb Dumbbell. Two 1090 dumbbells (each sold separately) replaces up to 34 individual dumbbells. With just the turn of a dial, you can automatically change your resistance from 10 lbs all the way to 90 lbs, in 5 lb increments.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.lifebeatfitness.com/bowflex-selecttech-1090-single-dumbbell/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Valeo HW2 2-Pound Neoprene Hand Weights</title>
		<link>http://www.lifebeatfitness.com/valeo-hw2-2-pound-neoprene-hand-weights/</link>
		<comments>http://www.lifebeatfitness.com/valeo-hw2-2-pound-neoprene-hand-weights/#comments</comments>
		<pubDate>Wed, 02 Jun 2010 22:41:29 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Dumbbells]]></category>
		<category><![CDATA[2Pound]]></category>
		<category><![CDATA[Hand]]></category>
		<category><![CDATA[HW2]]></category>
		<category><![CDATA[Neoprene]]></category>
		<category><![CDATA[Valeo]]></category>
		<category><![CDATA[Weights]]></category>

		<guid isPermaLink="false">http://www.lifebeatfitness.com/valeo-hw2-2-pound-neoprene-hand-weights/</guid>
		<description><![CDATA[<ul><li>Pair of 2-pound neoprene hand weights</li><li>Coated with nonslip neoprene material</li><li>Help improve muscle tone and core strength</li><li>Includes exercise wall chart demonstrating form</li><li>Ideal for curls, tricep extensions, and more</li></ul>]]></description>
			<content:encoded><![CDATA[<p>Neoprene coated hand weights come complete with 2 weights and an exercise wall chart.  The neoprene coating provides a comfortable non-slip grip.  Weights help improve muscle tone and core strength and they enhance all aerobic exercise and fitness training.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.lifebeatfitness.com/valeo-hw2-2-pound-neoprene-hand-weights/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Valeo HW10 10-Pound Neoprene Hand Weights</title>
		<link>http://www.lifebeatfitness.com/valeo-hw10-10-pound-neoprene-hand-weights/</link>
		<comments>http://www.lifebeatfitness.com/valeo-hw10-10-pound-neoprene-hand-weights/#comments</comments>
		<pubDate>Wed, 02 Jun 2010 22:41:26 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Dumbbells]]></category>
		<category><![CDATA[10Pound]]></category>
		<category><![CDATA[Hand]]></category>
		<category><![CDATA[HW10]]></category>
		<category><![CDATA[Neoprene]]></category>
		<category><![CDATA[Valeo]]></category>
		<category><![CDATA[Weights]]></category>

		<guid isPermaLink="false">http://www.lifebeatfitness.com/valeo-hw10-10-pound-neoprene-hand-weights/</guid>
		<description><![CDATA[<ul><li>Item hw10 by valeo in category fitness > strength training</li><li>Neoprene coated hand weights come complete with 2 weights and an exercise wall chart</li><li>The neoprene coating provides a comfortable non-slip grip</li></ul>]]></description>
			<content:encoded><![CDATA[<p>Neoprene coated hand weights come complete with 2 weights and an exercise wall chart.  The neoprene coating provides a comfortable non-slip grip.  Weights help improve muscle tone and core strength and they enhance all aerobic exercise and fitness training.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.lifebeatfitness.com/valeo-hw10-10-pound-neoprene-hand-weights/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Bowflex SelectTech 552 Dumbbells</title>
		<link>http://www.lifebeatfitness.com/bowflex-selecttech-552-dumbbells/</link>
		<comments>http://www.lifebeatfitness.com/bowflex-selecttech-552-dumbbells/#comments</comments>
		<pubDate>Wed, 02 Jun 2010 22:41:24 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Dumbbells]]></category>
		<category><![CDATA[552]]></category>
		<category><![CDATA[Bowflex]]></category>
		<category><![CDATA[SelectTech]]></category>

		<guid isPermaLink="false">http://www.lifebeatfitness.com/bowflex-selecttech-552-dumbbells/</guid>
		<description><![CDATA[<ul><li>Each dumbbell adjusts from 5 to 52.5 pounds; adjusts in 2.5-pound increments up to the first 25 pounds</li><li>Lets you rapidly switch from one exercise to the next</li><li>Combines 15 sets of weights into one, using a unique dial system</li><li>Eliminates the need for multiple dumbbells cluttering your workout space</li><li>Five-year warranty on weight plates, two-year warranty on parts</li></ul>]]></description>
			<content:encoded><![CDATA[<p>Dial up results! The power of 30 standard dumbbells is in these redesigned SelectTech Dumbbells by Bowflex. Each dumbbell adjusts from 5 to 52.5 lbs., allowing you to build strength, loose weight and feel great! Compact and durable.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.lifebeatfitness.com/bowflex-selecttech-552-dumbbells/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Shake Weight Dumbbell</title>
		<link>http://www.lifebeatfitness.com/shake-weight-dumbbell/</link>
		<comments>http://www.lifebeatfitness.com/shake-weight-dumbbell/#comments</comments>
		<pubDate>Wed, 02 Jun 2010 22:41:22 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Dumbbells]]></category>
		<category><![CDATA[Dumbbell]]></category>
		<category><![CDATA[Shake]]></category>
		<category><![CDATA[Weight]]></category>

		<guid isPermaLink="false">http://www.lifebeatfitness.com/shake-weight-dumbbell/</guid>
		<description><![CDATA[<ul><li>Get lean, sculpted arms and shoulders</li><li>Workout your arms, shoulders and chest in just 6 minutes per day</li><li>300% more effective than dumb bells</li><li>Upper Body toning DVD included</li><li>Revolutionary way to shape and tine your arms</li></ul>]]></description>
			<content:encoded><![CDATA[<p>Revolutionary new way to shape and tone your arms, shoulders and chest in just 6 minutes a day.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.lifebeatfitness.com/shake-weight-dumbbell/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
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