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	<title>Life Beat Fitness &#187; Rowers</title>
	<atom:link href="http://www.lifebeatfitness.com/category/aerobic-training/rowers/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.lifebeatfitness.com</link>
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		<title>Stamina 1215 Orbital Rowing Machine with Free Motion Arms</title>
		<link>http://www.lifebeatfitness.com/stamina-1215-orbital-rowing-machine-with-free-motion-arms/</link>
		<comments>http://www.lifebeatfitness.com/stamina-1215-orbital-rowing-machine-with-free-motion-arms/#comments</comments>
		<pubDate>Wed, 02 Jun 2010 22:09:40 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Rowers]]></category>
		<category><![CDATA[1215]]></category>
		<category><![CDATA[Arms]]></category>
		<category><![CDATA[Free]]></category>
		<category><![CDATA[Machine]]></category>
		<category><![CDATA[Motion]]></category>
		<category><![CDATA[Orbital]]></category>
		<category><![CDATA[Rowing]]></category>
		<category><![CDATA[Stamina]]></category>
		<category><![CDATA[with]]></category>

		<guid isPermaLink="false">http://www.lifebeatfitness.com/stamina-1215-orbital-rowing-machine-with-free-motion-arms/</guid>
		<description><![CDATA[<ul><li>Compact rowing machine with full range-of-motion rowing that mimics rowing on the water</li><li>Smooth hydraulic cylinder resistance; adjustable tension controls</li><li>Single button monitor shows speed, distance, time, row count, calories burned, and miles rowed</li><li>Thick, padded seat; pivoting foot plates</li><li>Some assembly required; 5-year warranty on frame, 90 days on parts</li></ul>]]></description>
			<content:encoded><![CDATA[<p>Rowing is widely acknowledged to be one of the best all around fitness activities. All major muscle groups including legs, arms, back, abdominal and buttocks are used extensively while rowing.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.lifebeatfitness.com/stamina-1215-orbital-rowing-machine-with-free-motion-arms/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Stamina Air Rower 1405</title>
		<link>http://www.lifebeatfitness.com/stamina-air-rower-1405/</link>
		<comments>http://www.lifebeatfitness.com/stamina-air-rower-1405/#comments</comments>
		<pubDate>Wed, 02 Jun 2010 22:09:38 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Rowers]]></category>
		<category><![CDATA[1405]]></category>
		<category><![CDATA[Air]]></category>
		<category><![CDATA[Rower]]></category>
		<category><![CDATA[Stamina]]></category>

		<guid isPermaLink="false">http://www.lifebeatfitness.com/stamina-air-rower-1405/</guid>
		<description><![CDATA[<ul><li>Super-sturdy air Rowing Machine</li><li>Foldable</li><li>Multi-function Monitor</li><li>Molded Seat, Oversized Rail</li></ul>]]></description>
			<content:encoded><![CDATA[<p>Super-sturdy air Rowing Machine The Stamina ATS Air Rowing Machine is designed with an over-sized chrome seat rail. Metal rowing chain for extra strength and durability. The molded seat is comfortable for all users, especially beneficial for those who enjoy a longer rowing workout. When you&#8217;re not using the ATS Air Rowing Machine, simply fold it an &#8230;</p>
]]></content:encoded>
			<wfw:commentRss>http://www.lifebeatfitness.com/stamina-air-rower-1405/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>WaterRower Club Rowing Machine in Ash Wood with S4 Monitor</title>
		<link>http://www.lifebeatfitness.com/waterrower-club-rowing-machine-in-ash-wood-with-s4-monitor/</link>
		<comments>http://www.lifebeatfitness.com/waterrower-club-rowing-machine-in-ash-wood-with-s4-monitor/#comments</comments>
		<pubDate>Wed, 02 Jun 2010 22:08:10 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Rowers]]></category>
		<category><![CDATA[Ash]]></category>
		<category><![CDATA[Club]]></category>
		<category><![CDATA[in]]></category>
		<category><![CDATA[Machine]]></category>
		<category><![CDATA[Monitor]]></category>
		<category><![CDATA[Rowing]]></category>
		<category><![CDATA[S4]]></category>
		<category><![CDATA[WaterRower]]></category>
		<category><![CDATA[with]]></category>
		<category><![CDATA[Wood]]></category>

		<guid isPermaLink="false">http://www.lifebeatfitness.com/waterrower-club-rowing-machine-in-ash-wood-with-s4-monitor/</guid>
		<description><![CDATA[<ul><li>Handcrafted rowing machine with "water flywheel" that replicates actual rowing feel</li><li>Flywheel sits in enclosed water tank to provide smooth, quiet, self-regulated resistance</li><li>Series 4 performance monitor tracks workout intensity, stroke rate, heart rate, and more</li><li>Solid ash construction absorbs sound and vibration; designed for high-traffic areas</li><li>Stores upright; measures 84 x 21 x 22 inches (W x H x D) and weighs 117 pounds</li></ul>]]></description>
			<content:encoded><![CDATA[<p>The WaterRower Club is handcrafted from solid Ash wood, finished with a black and rose stain and danish oil. The WaterRower&#8217;s patented WaterFlywheel has been specifically designed to emulate the dynamics of a boat moving though water and is unsurpassed in its simulation of the physical and physiological benefits of rowing.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.lifebeatfitness.com/waterrower-club-rowing-machine-in-ash-wood-with-s4-monitor/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>HCI Fitness Sprint Outrigger Scull Rowing Machine</title>
		<link>http://www.lifebeatfitness.com/hci-fitness-sprint-outrigger-scull-rowing-machine/</link>
		<comments>http://www.lifebeatfitness.com/hci-fitness-sprint-outrigger-scull-rowing-machine/#comments</comments>
		<pubDate>Wed, 02 Jun 2010 22:08:09 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Rowers]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[HCI]]></category>
		<category><![CDATA[Machine]]></category>
		<category><![CDATA[Outrigger]]></category>
		<category><![CDATA[Rowing]]></category>
		<category><![CDATA[Scull]]></category>
		<category><![CDATA[Sprint]]></category>

		<guid isPermaLink="false">http://www.lifebeatfitness.com/hci-fitness-sprint-outrigger-scull-rowing-machine/</guid>
		<description><![CDATA[<ul><li>The ultimate experience in piston rowing</li><li>Simulates actual rowing while in the comfort of your own home</li><li>12-levels of hydraulic resistance</li><li>Quickly folds into an ultra-compact unit</li><li>LCD display shows you time, stroke count, total strokes and calories</li></ul>]]></description>
			<content:encoded><![CDATA[<p>The Sprint Outrigger Scull Rowing Machine gives you the ultimate experience in Piston Rowing. Designed with German engineering influences, the Sprint Rower is the most affordable and highest quality Outrigger on the market today. It features two hydraulic cylinders with the ability to set force resistance on a scale of 1 to 12, and a comfortable ergonomic seat with smooth running rollers mounted on rails. Strap your feet into the large footplates, they will pivot slightly to support your natural motion as you row. The Display shows you time, stroke count, total strokes, and calories. Also, it includes built-in workout programs based on both calories and strokes. When in use, the unit is 55 in L x 68 in W x 15 in H and supports up to 275 lbs. When you need to store the unit, it folds to easily fit under a bed or in a closet. Warranty is one year on all parts.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.lifebeatfitness.com/hci-fitness-sprint-outrigger-scull-rowing-machine/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>BodyCraft VR100 Rowing Machine</title>
		<link>http://www.lifebeatfitness.com/bodycraft-vr100-rowing-machine/</link>
		<comments>http://www.lifebeatfitness.com/bodycraft-vr100-rowing-machine/#comments</comments>
		<pubDate>Wed, 02 Jun 2010 22:08:08 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Rowers]]></category>
		<category><![CDATA[BodyCraft]]></category>
		<category><![CDATA[Machine]]></category>
		<category><![CDATA[Rowing]]></category>
		<category><![CDATA[VR100]]></category>

		<guid isPermaLink="false">http://www.lifebeatfitness.com/bodycraft-vr100-rowing-machine/</guid>
		<description><![CDATA[<ul><li>Sturdy rowing machine with 6 resistance levels (1 air resistance and 5 air and magnetic resistance)</li><li>Contoured ergonomic seat glides along precision-bearing rollers to ensure smooth performance</li><li>Aircraft-grade aluminum and steel frame; 44 inches of travel from pedals to accommodate different heights</li><li>Adjustable (height and angle) console tracks your time, distance, strokes, calories burned, and heart rate</li><li>Folds up for easy storage; measures 17 x 22 x 68 inches (W x H x D); lifetime frame warranty</li></ul>]]></description>
			<content:encoded><![CDATA[<p>The Bodycraft Fitness VR100 Rower Exercise Machine gives you all of the well-known cardiovascular benefits of a rowing workout and features a realistic rowing motion. The multifunctional fitness monitor keeps you motivated and on track to reach your fitness goals showing speed, distance, time, stroke count, and calories burned during your workout. The Bodycraft Fitness VR100 Rower Exercise Machine mimics the smooth motion of rowing on the water. The padded seat glides on a ball bearing roller system, and the rowing arms and grips keep hands stable and comfortable.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.lifebeatfitness.com/bodycraft-vr100-rowing-machine/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>WaterRower Natural Rowing Machine in Ash Wood with S4 Monitor</title>
		<link>http://www.lifebeatfitness.com/waterrower-natural-rowing-machine-in-ash-wood-with-s4-monitor/</link>
		<comments>http://www.lifebeatfitness.com/waterrower-natural-rowing-machine-in-ash-wood-with-s4-monitor/#comments</comments>
		<pubDate>Wed, 02 Jun 2010 22:08:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Rowers]]></category>
		<category><![CDATA[Ash]]></category>
		<category><![CDATA[in]]></category>
		<category><![CDATA[Machine]]></category>
		<category><![CDATA[Monitor]]></category>
		<category><![CDATA[Natural]]></category>
		<category><![CDATA[Rowing]]></category>
		<category><![CDATA[S4]]></category>
		<category><![CDATA[WaterRower]]></category>
		<category><![CDATA[with]]></category>
		<category><![CDATA[Wood]]></category>

		<guid isPermaLink="false">http://www.lifebeatfitness.com/waterrower-natural-rowing-machine-in-ash-wood-with-s4-monitor/</guid>
		<description><![CDATA[<ul><li>Handcrafted rowing machine with "water flywheel" that replicates actual rowing feel</li><li>Flywheel sits in enclosed water tank to provide smooth, quiet, self-regulated resistance</li><li>Series 4 performance monitor tracks workout intensity, stroke rate, heart rate, and more</li><li>Solid ash and stained honey oak construction absorbs sound and vibration</li><li>Stores upright; measures 84 x 21 x 22 inches (W x H x D) and weighs 117 pounds</li></ul>]]></description>
			<content:encoded><![CDATA[<p>The WaterRower Natural is handcrafted from solid Ash wood, finished with a honey oak stain and danish oil. The WaterRower&#8217;s patented WaterFlywheel has been specifically designed to emulate the dynamics of a boat moving though water and is unsurpassed in its simulation of the physical and physiological benefits of rowing.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.lifebeatfitness.com/waterrower-natural-rowing-machine-in-ash-wood-with-s4-monitor/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Spartan Sports Magnetic Rower</title>
		<link>http://www.lifebeatfitness.com/spartan-sports-magnetic-rower/</link>
		<comments>http://www.lifebeatfitness.com/spartan-sports-magnetic-rower/#comments</comments>
		<pubDate>Wed, 02 Jun 2010 22:08:06 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Rowers]]></category>
		<category><![CDATA[Magnetic]]></category>
		<category><![CDATA[Rower]]></category>
		<category><![CDATA[Spartan]]></category>
		<category><![CDATA[Sports]]></category>

		<guid isPermaLink="false">http://www.lifebeatfitness.com/spartan-sports-magnetic-rower/</guid>
		<description><![CDATA[<ul><li>Resistance Levels :  8</li><li>Space Saver Design--</li><li>Calorie Readout--</li><li>Strokes Per Minute Readout--</li><li>Total # of Strokes Readout--</li></ul>]]></description>
			<content:encoded><![CDATA[<p>The Spartan Magnetic Rower provides a challenging workout with 8 levels of resistance and folds away for convenience. The digital console tracks time, calories burned, RPM, and total strokes and includes a pulse/heart rate monitor. It has a 220-lb weight capacity.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.lifebeatfitness.com/spartan-sports-magnetic-rower/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>ProRower H2O RX-750 Home Series Rowing Machine</title>
		<link>http://www.lifebeatfitness.com/prorower-h2o-rx-750-home-series-rowing-machine/</link>
		<comments>http://www.lifebeatfitness.com/prorower-h2o-rx-750-home-series-rowing-machine/#comments</comments>
		<pubDate>Wed, 02 Jun 2010 22:08:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Rowers]]></category>
		<category><![CDATA[H2O]]></category>
		<category><![CDATA[Home]]></category>
		<category><![CDATA[Machine]]></category>
		<category><![CDATA[ProRower]]></category>
		<category><![CDATA[Rowing]]></category>
		<category><![CDATA[RX750]]></category>
		<category><![CDATA[Series]]></category>

		<guid isPermaLink="false">http://www.lifebeatfitness.com/prorower-h2o-rx-750-home-series-rowing-machine/</guid>
		<description><![CDATA[<ul><li>High-quality rowing machine with innovative Hydro-Power Drive system</li><li>Polycarbonate water tank and internal paddle system mimics feel of actual rowing</li><li>Easy-to-read, oversized display panel tracks time, distance, calories, and more</li><li>Comfortable, ergonomically designed handgrip; easy-to-adjust, pivoting footrests</li><li>Folds for storage; measures 78 x 20 x 22 inches (W x H x D); lifetime frame warranty</li></ul>]]></description>
			<content:encoded><![CDATA[<p>RX- 750 Home Series :  Bringing Commercial Grade Quality to Your Home at an Affordable Price. Using the same dynamics as actual rowing, the user adjusts the intensity of their workout with natural adaptive resistance by either rowing faster or slower, no need for any disruptive mechanical adjustments.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.lifebeatfitness.com/prorower-h2o-rx-750-home-series-rowing-machine/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Concept2 Model E Indoor Rowing Machine</title>
		<link>http://www.lifebeatfitness.com/concept2-model-e-indoor-rowing-machine/</link>
		<comments>http://www.lifebeatfitness.com/concept2-model-e-indoor-rowing-machine/#comments</comments>
		<pubDate>Wed, 02 Jun 2010 22:08:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Rowers]]></category>
		<category><![CDATA[Concept2]]></category>
		<category><![CDATA[E]]></category>
		<category><![CDATA[Indoor]]></category>
		<category><![CDATA[Machine]]></category>
		<category><![CDATA[Model]]></category>
		<category><![CDATA[Rowing]]></category>

		<guid isPermaLink="false">http://www.lifebeatfitness.com/concept2-model-e-indoor-rowing-machine/</guid>
		<description><![CDATA[<ul><li>Indoor rowing machine with sliding seat for complete total body workouts</li><li>Flywheel is designed to minimize noise while providing the smooth feel of rowing on the water</li><li>Separates easily into two parts for transport and storage. Caster wheels make it mobile</li><li>PM4 Performance Monitor accurately measures performance and heart rate, includes chest belt HR transmitter</li><li>Requires footprint of 9 x 4 feet; 500-pound capacity; 5-year frame warranty</li></ul>]]></description>
			<content:encoded><![CDATA[<p>Rowing provides superb total-body cardiovascular conditioning in a smooth impact-free exercise. A great investment, the commercial-grade Concept2 Model E Indoor Rower is supported with free online motivational tools such as the Concept2 online logbook, rowing challenges and training forum. Manufactured by the company that set the standard in rowing, the Model E is Concept2’s latest and most advanced indoor rower. With rugged features such as a one-piece leg design, glossy finish top coat, nickel-plated chain and fully-enclosed chain housing, the Model E is recommended for high-use facilities, individuals looking for the latest and greatest, and those who prefer a higher seated position. With a 20” seat height, the Model E sits 6” higher than the Concept2 Model D Indoor Rower, making it easier to get on and off. The self-calibrating Performance Monitor (PM4) displays workout data in five display options, a LogCard to record results, games and more! The PM4 (included) also features built-in wireless heart rate monitoring (chest belt provided), machine-to-machine wireless racing, a rechargeable battery pack, and increased memory capacity. Every Concept2 Indoor Rower comes with a 30-day money back guarantee and limited 2-year 5-year warranty.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.lifebeatfitness.com/concept2-model-e-indoor-rowing-machine/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Stamina 1205 Precision Rower</title>
		<link>http://www.lifebeatfitness.com/stamina-1205-precision-rower/</link>
		<comments>http://www.lifebeatfitness.com/stamina-1205-precision-rower/#comments</comments>
		<pubDate>Wed, 02 Jun 2010 22:08:01 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Rowers]]></category>
		<category><![CDATA[1205]]></category>
		<category><![CDATA[Precision]]></category>
		<category><![CDATA[Rower]]></category>
		<category><![CDATA[Stamina]]></category>

		<guid isPermaLink="false">http://www.lifebeatfitness.com/stamina-1205-precision-rower/</guid>
		<description><![CDATA[<ul><li>Precision rowing machine with deluxe ball-bearing rolling system</li><li>Smooth hydraulic cylinder action with adjustable tension controls</li><li>Multifunction fitness monitor tracks speed, distance, strokes, and more</li><li>Thick padded seat and pivoting footplates for maximum comfort</li><li>Measures 32.5 x 27.75 x 48 inches (W x H x D); weighs 47 pounds</li></ul>]]></description>
			<content:encoded><![CDATA[<p>Stamina 1205 Precision Rower is the compact, portable way to row yourself into shape. Limited space? Time? The Stamina 1205 Precision Rower is for you. Compact and portable with a footprint of 32 1/2&#8243; x 48&#8243;, the arms fold down and the rower can be stored in a closet or in the corner of a room. Rowing is widely known to be one of the best all around activities for cardiovascular fitness and strength&#8230; a total body workout that is efficient, effective, low-impact and utilizes all major muscle groups including the back, legs, arms, abdominals and buttocks. Rowing is also one of the best exercises for building a strong back, as well as one of the most effective low-impact aerobic exercises for increasing your metabolism for more efficient calorie and fat burning without the impact on your joints. Details :  Steel frame and aluminum center beam is designed to withstand years of use while giving you a stable, comfortable workout; Adjustable tension control lets you customize the workout for your fitness needs; Deluxe ball bearing roller system; Adjustable hydraulic cylinder resistance arms mimic the smooth motion of rowing on the water; Multifunctional fitness monitor shows speed, distance, time, stroke count, and calories burned during your workout, and keeps you motivated and on track to reach your fitness goals; Multi-function electronic monitor; Easy assembly; Assembled size approx :  48 x 32 1/2 x 27 3/4&#8243;, 47 lbs. Folds to approx. 49 1/2&#215;11 3/4 x 9 1/2&#8243; for storage. It&#8217;s a great, compact workout that will have you fit in now time! Order Today! Stamina 1205 Precision Rower</p>
]]></content:encoded>
			<wfw:commentRss>http://www.lifebeatfitness.com/stamina-1205-precision-rower/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
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